At South Landing CrossFit we are passionate about movement, and directing individuals towards their health goals and vision. Our mission is to use movement and health to empower individuals and enhance the community around us. You do not have to be "fit" or "in shape" to begin. You can begin right where you are, as we will modify workouts to meet you where you are today, and get you on a path for where you'd like to go.
We always offer a complimentary "no sweat" intro, where you will sit down with one of our coaches, discuss goals, and get answers to any questions you might have. Contact us today to schedule your complimentary "no sweat" intro.
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